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Fri Nam Fest 2019

Fri Nam Fest 2019

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  • Event Location: Queens, NY 11423
Start off the new year with a recommitment to your relationship. This four-week course is based on Helena’s popular teleconference interviews and her work coaching couples

This program does NOT include yoga postures. Yoga is known mainly as a physical discipline, but one can practice the philosophies of yoga without ever doing yoga poses. (So bring your non-yoga-doing partner if you may!)
— In this course we will:​
  • Cultivate greater self-awareness
  • Explore how to transform relationship dynamics
  • Gain tools for effective, compassionate communication
  • Recognize "triggers" and learn how to avoid them
  • Learn how to recruit listening to get more of your needs met
  • Gain tools to resolve conflicts peacefully

— Preregistration to Reserves Your Places Now

HOLIDAY DISCOUNT EXTENDED:

$18only

# Registration price is for two people
Seminar courses run based on prepaid registrations. This course is non-refundable or transferable

What to Bring ?

There is no yoga asana practice in this event. We will be sitting in chairs, so dress casual. Bring one notebook/journal and pen for each person.
The Yoga of Relationships Course, Berlin
Dates :  January 2nd, 9th,16th & 23rd
Venue : Peoples Church
Time :   01:30 PM - 07:30 PM
Ticket :  £11.25
Note:
This is a communication skill building course, not group therapy. Sharing intimate details of your relationship with the group is not required. Private sessions are available for folks who may want personal support.
Yoanna Yoga
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