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YOGA TEACHER LICENSE

YOGA TEACHER LICENSE

The exam has been passed in the form of a written, oral and practical demonstration of
knowledge. The following topics were taught and tested:
power vinyasa yoga, history of yoga, forms and styles of yoga, the noble eightfold path, bandhas,
instruction of chakra, breath and control, preparation of lessons, meditation and relaxation,
yoga-specific anatomy, asanas, contraindications, sun salutation, training planning and training

Date

26. November 2022

Tags

Vinyasa Yoga
Yoanna Yoga
— Kontakt